LIFT HEAVY UNTIL IT’S NOT HEAVY ANYMORE
We’ll help improve your technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk.
WHAT TO EXPECT
Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.
Contact us for more info
Zeal Strength & Conditioning
Address: 171 Tradition Trail, Suite 206, Holly Springs, North Carolina 27540
Gym: We are just off highway 55, in the Holly Springs Business Park.
Phone: (704) 604-7695
CONTACT US TODAY!