Owner, Head Coach
Precision Nutrition (Pn1)
USAW Level 1
CrossFit Level 2
BS Biology, minor health promotion (NCSU)
A big turning point for me very early on in my training career, was tearing my ACL. That injury forced me to really take a deep dive into working around injury, prehab, rehab, etc. Because of that and all the knowledge I’ve gained over the past 13 years in the field, I’m confident I can help anyone in any circumstance find a way to better themselves through fitness.
Motivation & Passion
My true passion lies in helping people achieve something they did not think was possible. As mentioned already, I’ve become adept at helping people work around what they might consider “limitations” and succeed no matter what the circumstance.