About Annabelle
I started coming to the gym with my mom when I was about 14 years old and have been loving it ever since. Through attending CrossFit classes, I found my passion lies in olympic-style weightlifting, and I have been training and competing in the sport since I was a sophomore in high school. Since I have never been the strongest person in the gym, I have always been most interested in the technical aspects of weightlifting and exercising, and I bring a strong technical eye into my coaching style.
Turning Point
Motivation & Passion
My passion for coaching comes from my ability to help people improve their lifting from the technical side, rather than the strength side. I am a firm believer that once a strong technical foundation has been formed, the strength aspect of any sport will come much quicker and easier. One of my favorite things to see when I'm coaching is an athlete applying one of the cues that I have given them, and immediately seeing and feeling an improvement in the quality of the lift that they are working on.
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