Mike Kelley
Owner, Head Coach
Growing up my parents had me in a lot of different sports. The biggest one was hockey, which I played from the time I was 5 until high school....
Growing up my parents had me in a lot of different sports. The biggest one was hockey, which I played from the time I was 5 until high school....
I bounced around athletics as a kid. Football, Soccer, Baseball for a season, and finally ended up playing Hockey for a number of years. After...
I started coming to the gym with my mom when I was about 14 years old and have been loving it ever since. Through attending CrossFit classes, I found...
Grew up never wanting to go to the gym and thought I’d be crazy to try something like metabolic conditioning. 7 years ago I took the leap and never...